I’m Arthur, a passionate health and fitness coach dedicated to helping people improve the quality of their lives.

My journey into health and fitness began with a deep desire to improve myself, both physically and mentally. I knew I wanted more for my life and set out on a path of personal growth that has since shaped who I am today.

With several years of gained knowledge and experience in the field of health and fitness, I have spent countless hours researching and trialling different health methods, until I finally created The Vitality Method formula, that helped me overcome various health challenges such as weight gain and lethargy with life.

That is where my desire to become a coach came from, from overcoming my own challenges and witnessing the positive effects it had on my own life, to realising I had the desire to help as many people as I possibly could with my knowledge. So I know exactly what it takes to get you living the exact life you desire!